Craving cookie dough but hesitant to indulge due to concerns about raw eggs and unhealthy refined sugars?

We got you covered! This healthy cookie dough recipe is here to satisfy your sweet tooth while also providing you with a guilt-free treat that you can enjoy without worry.

Made with wholesome ingredients and packed with nutrition, this raw cookie dough is safe to eat raw and can be customized to suit your taste preferences.

Say goodbye to the temptation of sneaking spoonfuls of traditional cookie dough and say hello to a healthier alternative that will leave you feeling satisfied and nourished.

Let's dive into the details and learn how to make this delicious and nutritious edible cookie dough!

Edible Cookie Dough

Ingredients:

  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1/4 cup creamy almond butter
  • 1/4 cup maple syrup
  • 1 teaspoon real vanilla extract
  • 1/4 teaspoon salt
  • 1/4 cup dark chocolate chips (optional, but delicious!)

For the chocolate drizzle (optional):

  • 1/4 cup dark chocolate chips
  • 1 teaspoon coconut oil
Chocolate Chip Cookie Dough

Step 1: Prepare the dry ingredients.

In a large mixing bowl, combine the almond flour and coconut flour. These flours are nutrient-dense alternatives to all-purpose flour, providing healthy fats and fiber while being naturally gluten-free. Stir them together until well combined.

Step 2: Add the wet ingredients.

Next, add the creamy almond butter, maple syrup, vanilla extract, and salt to the dry ingredients. These natural sweeteners and flavorings will add depth and richness to the cookie dough without the need for refined sugars. Stir everything together until a dough-like consistency is formed.

Step 3: Mix in the chocolate chips (optional).

If you're a chocolate lover, you can add in some dark chocolate chips to the edible cookie dough. Dark chocolate is known for its antioxidants and potential health benefits, making it a better choice than milk chocolate. Fold in the chocolate chips until they are evenly distributed throughout the dough.

Step 4: Chill the dough.

Place the cookie dough in the refrigerator for at least 30 minutes to allow it to firm up. Chilling the edible cookie dough will also help the flavors meld together, resulting in a more delicious final product.

Step 5: Make the chocolate drizzle (optional).

If you want to add a chocolate drizzle to your edible cookie dough, you can prepare it while the dough is chilling. In a microwave-safe bowl, melt the dark chocolate chips and coconut oil in short intervals, stirring in between, until fully melted and smooth. Be careful not to overheat the chocolate as it can burn easily.

Step 6: Form the dough into balls.

Once the edible chocolate chip cookie dough has chilled, remove it from the refrigerator. Using a cookie scoop or your hands, portion out small balls of dough and roll them into smooth balls. This recipe makes approximately 12 small cookie dough balls, but you can adjust the size to your preference.

Step 7: Add the chocolate drizzle (optional).

If you want to add a chocolate drizzle to your cookie dough balls, use a spoon or a piping bag to drizzle the melted chocolate over the top of the dough balls. This step is optional, but it adds a decadent touch and enhances the overall flavor profile.

Step 8: Enjoy your dessert cuisine!

Your edible chocolate chip cookie dough is now ready to be enjoyed! Store any leftovers in an airtight container in the refrigerator for up to one week. Hope this satisfies your sweet tooth!

Healthy Cookie Dough

Now that you know how to make this delicious treat, let's explore why it's a healthier option compared to traditional cookie dough:

  1. Nutrient-dense flours: This edible cookie dough recipe uses almond flour and coconut flour, which are both nutrient-dense alternatives to all-purpose flour. Almond flour is high in healthy fats, protein, and fiber, while coconut flour is rich in fiber and adds natural sweetness to the dough. These flours provide essential nutrients and are lower in carbs compared to traditional flour, making this edible cookie dough a healthier option.
  2. Natural sweeteners: Instead of refined sugars, this recipe uses maple syrup as a natural sweetener. Maple syrup is a more wholesome option compared to white sugar, as it contains minerals like manganese and zinc and has a lower glycemic index. The sweetness from maple syrup adds flavor to the dough while being a natural option.
  3. Healthy fats: Creamy almond butter is used in this recipe as a source of healthy fats. Almond butter is rich in monounsaturated fats, which are heart-healthy fats that can help lower bad cholesterol levels and reduce the risk of heart disease. The healthy fats in almond butter provide satiety and can help keep you feeling fuller for longer.
  4. No raw eggs: One of the concerns with eating raw cookie dough is the use of raw eggs, which can carry a risk of salmonella. This healthy edible cookie dough is egg-free, eliminating the need for raw eggs and making it safe to eat raw without any worries.
  5. Optional dark chocolate: The use of dark chocolate chips in this recipe adds a delicious touch of indulgence while providing potential health benefits. Dark chocolate is rich in antioxidants, particularly flavonoids, which can help reduce inflammation and lower the risk of chronic diseases. Choosing dark chocolate with a higher cocoa percentage can also mean less added sugar compared to milk chocolate, making it a healthier choice.
  6. Customizable: This healthy edible cookie dough is highly customizable to suit your needs. You can add in your favorite mix-ins such as chopped nuts, dried fruits, or shredded coconut to add texture and flavor to the cookie dough recipe. You can also adjust the sweetness level by adding more or less maple syrup according to your preference

Nutrition Facts: Serving Size: 2 tablespoons

Nutrition Calories: 120 Total Fat: 9g

  • Saturated Fat: 1g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 60mg
  • Total Carbohydrate: 8g
  • Dietary Fiber: 2g
  • Total Sugars: 4g
  • Includes 3g of Added Sugars
  • Protein: 3g

Note: These nutrition facts are approximate and may vary depending on the specific brands and quantities of ingredients used. It's always best to refer to the nutrition information on the products you use for the most accurate results.

Edible Chocolate Chip Cookie

Indulging in cookie dough no longer has to come with guilt or worry. This healthy edible cookie dough recipe offers a delicious and nutritious alternative to traditional cookie dough recipes, packed with wholesome ingredients and free of refined sugars and raw eggs.

With nutrient-dense almond flour, natural sweeteners, healthy fats, and optional dark chocolate, this cookie dough is a healthier choice that you can enjoy without worry.

Plus, it's customizable to suit your taste preferences, making it a versatile treat for any occasion. So go ahead, satisfy your edible cookie dough craving with this guilt-free recipe and enjoy a wholesome and delicious treat!